Practice

Practice with me

Join me in my beautiful shala 10 minutes north of Bedford for annual retreats or online for private tuition.

To learn more about my current schedule, please email tabschamberlayneyoga@gmail.com

People practicing yoga inside a glass-walled room with reflections of trees and sky outside.
Yoga or meditation room with wooden floor, five yoga mats with blocks on top, large sliding glass doors facing outside, and a wall-mounted television. Decor includes a clock and a small table with religious or spiritual items.